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Riboavin helps convert food into energy and acts as an antioxidant
B12 plays a critical role in red blood cell production, energy metabolism, DNA synthesis, and neurological function so when your levels are optimized, you tend to feel sharper, more energized, and more balanced overall
Prepare the Vials: Pop the protective plastic caps off both vials
Oral B12 is usually taken daily at 1,000 to 2,000 mcg
Haemoglobin levels usually normalise within four to eight weeks
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